Yoga and Breathwork for Improved Focus and Concentration
A lack of focus is often the root cause of many of our problems. This includes poor productivity at work, low school or college grades, and overall unproductive lives. Fortunately, yoga and breathwork can help improve focus and…
Exploring Minimalist Interior Design
Although minimalist principles are most typically linked with current and up-to-date aesthetics, they can also be applied to more classic and timeless styles. This interior design approach emphasizes using various textures to create a…
What Kind of Role Models Are We When It Comes to Preventing Childhood Obesity?
The effects of obesity on our culture are well-known to be disastrous. The alarming rise in childhood obesity is much more concerning. Twenty-five percent of boys and thirty-three percent of girls in the United Kingdom between the ages of…