Browsing Category
Health
The Distinctive Features of Online Mediation Compared to Traditional Mediation
Online mediation is different from in-person mediation in many ways.
First, unlike face-to-face mediation, which occurs in real-time, online mediation takes place at a later point in time.Online mediation has a different cadence than…
How to Read Through the Many Different Diet Plans and Figure Out Which One Is Right for You
The Atkins Plan
Dr. Robert Atkins, M.D., created the high-protein, low-carbohydrate Atkins Diet in the 1960s; the diet gained popularity again in the early 1990s thanks to the publishing of his best-selling book, "Dr. Atkins' Diet Revamps…
How to Meditate on Self-Control as a Stress Reduction Technique
How to Meditate on Self-Control: A Tutorial for Beginners
The quick and easy way to calm down and concentrate when under pressure
When you take a few deep breaths on your own, you'll be able to access
Keep your cool in a tense situation.…