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Health
How to Meditate on Self-Control as a Stress Reduction Technique
How to Meditate on Self-Control: A Tutorial for Beginners
The quick and easy way to calm down and concentrate when under pressure
When you take a few deep breaths on your own, you'll be able to access
Keep your cool in a tense situation.…
Ways to Ease the Psychological Distress Caused by Cancer.
Emotions. Emotions! EMOTIONS!! What a lethal combination: cancer and feelings.
Why?
After learning the devastating news that you have cancer, you have to deal with your feelings and those of those close to you. It can be too much! In…
Ways to Overcome a Defeatist Attitude During a Downturn
Finally, I have to say it: the current state of the economy is pretty dismal. It's terrifying, and the media isn't helping matters any. People worry about losing their jobs, business owners fret about going under, and homeowners fret about…